Track your sleep with an iPhone app
In: Geek Finds| Review
9 Jan 2010Sleep Cycle is an iPhone app that uses the accelerometer to detect when you toss and turn as you sleep. After setting the time you would like to wake up and positioning the phone face down on the edge of your bed the software monitors your activity and attempts to wake you at the best time within half an hour of your alarm time – aiming for that time when you are already close to wakefulness.
I have used it for two nights now and the first night it was not picking up much but the second night it produced a classic sleep histogram. Unfortunately I left my normal alarm on and so didn’t get to test the built-in alarm. Price is .99 cents.
Sleep statistics for 08 – 09 Jan (Sat).
Went to bed / woke up: 10:57 PM / 8:00 AM
Total time: 9h 02m
My sleep graph for the entire night:
Comment Form
About this blog
The ZSN-IT site is a central place for the IT department to share the more fun and interesting aspects of our work with our clients and everyone else. This includes links to interesting tech solutions, stories about incidents, food notes, techtips, fitness counters, and whatever else we find interesting.
Photostream
Categories
- Books (8)
- Codes Red & Green (5)
- Collaboration (8)
- eNews (3)
- Exchange Project (8)
- Food (77)
- fun (3)
- Geek Finds (101)
- Geek Goods (4)
- Good Stuff (109)
- Green (3)
- Improvements (15)
- Leadership (9)
- News (50)
- Review (34)
- Tea (12)
- techtip (8)
- Transportation (7)
- Treo (2)
- Trips (1)
- Uncategorized (17)
- Work updates (21)
- ZAP (7)
- Zing Life (6)
Archives
- March 2010
- February 2010
- January 2010
- December 2009
- November 2009
- October 2009
- September 2009
- August 2009
- July 2009
- June 2009
- May 2009
- April 2009
- March 2009
- February 2009
- January 2009
- December 2008
- November 2008
- October 2008
- September 2008
- August 2008
- June 2008
- May 2008
- April 2008
- March 2008
- February 2008
- January 2008
- December 2007
- November 2007
- October 2007
- September 2007
- August 2007
- July 2007
- June 2007
- May 2007
- April 2007
- March 2007
- February 2007
- January 2007
- December 2006
- November 2006
- October 2006
- September 2006
- August 2006
- July 2006
- June 2006
- May 2006
- April 2006
- John Reed: A cauliflower crust!?!? Do tell, do tell!! Sounds yummy! [...]
- Billie: Ignite is an event featuring 5-minute presentations by regular people about things they are passiona [...]
- nicole Robichaud: what is ignite a2 [...]
- Billie: Oh geeeeeez Juleen! [...]
- juleen: This is a lot more fun-loving than the body parts bakery in Thailand. Creepy, yet amazing. Warning: [...]